Online or onsite, instructor-led live Meditation training courses demonstrate through interactive hands-on practice how to apply meditation to better understand the mind and achieve personal growth.
Meditation training is available as "online live training" or "onsite live training". Onsite live Meditation training can be carried out locally on customer premises in Seattle or in NobleProg corporate training centers in Seattle.
NobleProg -- Your Local Training Provider
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506 Second Avenue Suite 1400
Learn Meditation in our training center in Seattle. The venue is located in the Smith Tower with the entrance just next door to the Shawn O'Donnell's Grill & Irish Pub and in the vicinity of the Pioneer Square Station. Read more
Meditation Course Events - Seattle
Meditation Course Outlines in Seattle
This instructor-led, live training in Seattle (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
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