IL, Chicago - CBD - West Loop Riverside Plaza Center

10 South Riverside Plaza Suite 875, Chicago, united states, 60606

The CBD West Loop Riverside Plaza Center is a unique, recently renovated building facing the Chicago River. Loca...

Explore Our Courses

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Chicago (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Last Updated:

Testimonials (1)

Las técnicas.

Stephanya Herrera Vázquez - SIGASH S.A. DE C.V.
Course - Meditation 101: Mindfulness Meditation

Upcoming Courses

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Meditation Consulting
Online Meditation training in Chicago, Meditation training courses in Chicago, Weekend Meditation courses in Chicago, Evening Meditation training in Chicago, Meditation instructor-led in Chicago, Evening Meditation courses in Chicago, Meditation one on one training in Chicago, Meditation on-site in Chicago, Meditation instructor-led in Chicago, Meditation boot camp in Chicago, Meditation private courses in Chicago, Meditation instructor in Chicago, Meditation trainer in Chicago, Weekend Meditation training in Chicago, Online Meditation training in Chicago, Meditation coaching in Chicago, Meditation classes in Chicago
1