CO, Denver - Denver Place

999 18th Street Suite 3000, Denver, united states, 80202
The venue is located just opposite of the Arraj United States Courthouse and in the vicinity of The Granite Tower.

Explore Our Courses

Mindfulness Workshop: Mastering Assertive Communication and Active Listening

14 Hours
This instructor-led, live training in Colorado (online or onsite) is aimed at beginner-level professionals who wish to have a toolkit of mindfulness and communication strategies to navigate diverse communication challenges and build stronger, more positive relationships.By the end of this training, participants will be able to:
  • Learn and practice mindfulness techniques to enhance self-awareness, emotional regulation, and stress management.
  • Understand the principles of assertive communication and develop the ability to express oneself confidently and respectfully.
  • Apply mindfulness and communication skills in various real-life contexts, both personal and professional.
Read more...

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Colorado (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Mindfulness Workshop

14 Hours
This instructor-led, live workshop in Colorado (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the principles of mindfulness.
  • Cultivate positive mental health.
  • Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
  • Make wise decisions in times of stress or crisis.
  • Lead a happier and healthier life.
Read more...

Last Updated:

Testimonials (2)

Las técnicas.

Stephanya Herrera Vázquez - SIGASH S.A. DE C.V.
Course - Meditation 101: Mindfulness Meditation

The host's openness, sense of humor, approach and knowledge

Justyna - e-file
Course - Mindfulness Workshop

Machine Translated

Upcoming Courses

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Mindfulness Consulting
Online Mindfulness training in Colorado, Mindfulness training courses in Colorado, Weekend Mindfulness courses in Colorado, Evening Mindfulness training in Colorado, Mindfulness instructor-led in Colorado, Online Mindfulness training in Colorado, Mindfulness trainer in Colorado, Weekend Mindfulness training in Colorado, Mindfulness private courses in Colorado, Mindfulness one on one training in Colorado, Mindfulness instructor-led in Colorado, Evening Mindfulness courses in Colorado, Mindfulness classes in Colorado, Mindfulness instructor in Colorado, Mindfulness boot camp in Colorado, Mindfulness coaching in Colorado, Mindfulness on-site in Colorado
1