AR, Little Rock - Regions Center

10800 Financial Centre Pkway #125, Little Rock, united states, 72211

Experience a professional, modern workspace at the Regions Center office at 400 West Capitol Avenue in the heart of d...

AZ, Phoenix - Central Ave Suite 1400

40 North Central Ave, Suite 1400, Pheonix, united states, 85004
The center is conveniently located in downtown Phoenix and in just walking distance to numerous restaurants, shops, and busin...

Explore Our Courses

Meditation 101: Mindfulness Meditation

14 Hours
This instructor-led, live training in Arizona (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement. By the end of this training, participants will be able to:
  • Understand the basics of meditation and mindfulness practice.
  • Reduce stress and increase clarity, calm, contentment, and compassion.
  • Focus mind and better connect with others.
  • Cultivate mindful awareness in the present moment.
  • Manage mental and physical pain.
  • Lead a healthier and happier life.
Read more...

Last Updated:

Testimonials (1)

Las técnicas.

Stephanya Herrera Vázquez - SIGASH S.A. DE C.V.
Course - Meditation 101: Mindfulness Meditation

Upcoming Courses

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Meditation Consulting
Online Meditation training in Arizona, Meditation training courses in Arizona, Weekend Meditation courses in Arizona, Evening Meditation training in Arizona, Meditation instructor-led in Arizona, Meditation private courses in Arizona, Online Meditation training in Arizona, Meditation instructor-led in Arizona, Meditation on-site in Arizona, Weekend Meditation training in Arizona, Meditation trainer in Arizona, Meditation coaching in Arizona, Meditation one on one training in Arizona, Meditation instructor in Arizona, Meditation boot camp in Arizona, Meditation classes in Arizona, Evening Meditation courses in Arizona
1