Albany, NY – Regus at Brandon Place

401 New Karner Rd 3rd Floor, Suite 301, Albany, United States, 12205

The venue is located just off Central Avenue in the Colonie neighborhood, one block north of the Route 155–Central Avenue intersection, with plenty of free and adjacent public parking available. From Albany International Airport (ALB), roughly 3 miles northwest, a taxi or rideshare takes about 8–10 minutes via Route 5 East and Route 155 South. Public transit is seamless: the New Karner Station (CDTA bus) stop is under a 5-minute walk from the entrance, offering easy access for attendees arriving without a car.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Albany (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Albany is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-08-22 9:30 am
7 hours
Albany, NY – Regus at Brandon Place
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-05 9:30 am
7 hours
Albany, NY – Regus at Brandon Place
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-09-19 9:30 am
7 hours
Albany, NY – Regus at Brandon Place
$ 1065 (Online)
$ 1065 (Classroom)

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Stress Management Consulting
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