Washington, DC - NW Conference Center

20 F St NW, Washington, United States, 20001

The venue is situated in the Capitol Hill area on F Street NW, with easy driving access via Massachusetts Avenue and I-395; paid parking is available on-site and in nearby garages. From Ronald Reagan Washington National Airport (DCA), about 5 miles away, a taxi or rideshare via I-395 North typically takes 15–20 minutes. From Dulles International Airport (IAD), approximately 26 miles away, the trip via the Dulles Access Road and I-66/I-395 takes roughly 35–45 minutes. Public transit is extremely convenient with Union Station Metro just one block away (Red Line) and multiple Metrobus routes along F, H, and G Streets NW.

Washington, DC - Paramount Building

1775 I St NW, Washington, United States, 20006

The venue is in the heart of downtown DC in the Paramount Building on I Street NW, accessible via I-395, US-1, or via Pennsylvania Avenue. Guests can park in nearby public garages including the Colonial Parking garage adjacent to the building. From Ronald Reagan Washington National Airport (DCA), it’s a short 10–15 minute drive via George Washington Memorial Parkway and Maine Avenue SW. Public transit is excellent: the building is a 3-minute walk from Farragut West Metro station (Blue, Orange, Silver lines), and several Metrobus lines travel along I, K, and 17th Streets, making it highly accessible without a car.
NobleProg Training Place, City Washington, DC - Capitol Hill

Washington, DC - Capitol Hill

300 New Jersey Avenue NW, Washington, United States, 20001

This venue is centrally located in the Capitol Hill district of Washington, D.C., with direct car access via Constitution Avenue and I‑395. Paid garage parking is available in the building and nearby. From Ronald Reagan Washington National Airport (DCA), located about 5 miles away, it takes 15–20 minutes by taxi or rideshare via I‑395 North. Union Station is within walking distance—offering access to the Red Line Metro, Amtrak, MARC, and VRE commuter rail. Several Metrobus routes and circulator buses also serve New Jersey Avenue and adjacent streets, making the venue highly accessible by public transit.
NobleProg Training Place, City Washington, DC - Regus One Franklin Square

Washington, DC - Regus One Franklin Square

1300 I Street NW, Suite 400E, Washington, United States, 20005

The venue sits prominently at One Franklin Square, in downtown Washington, DC, easily reachable by car via Massachusetts Avenue or I‑395 with paid garage parking available in the Franklin Square complex. From Ronald Reagan Washington National Airport (DCA), around 5 miles away, taxi or rideshare via I‑395 typically takes 15–20 minutes. From Dulles International Airport (IAD), approximately 26 miles away, the journey via the Dulles Access Road and I‑66/I‑395 takes about 35–45 minutes. For public transit, McPherson Square Metro Station (Orange, Silver, and Blue lines) is a short two-block walk, and multiple Metrobus routes run along I Street NW, providing convenient access to the venue.

Explore Our Courses

Stress Management & Resilience: Practical Tools and Reflective Practices

 4 Hours

Stress Management & Resilience is a practical program focused on evidence-based techniques and reflective practices that help participants manage personal stressors, improve adaptability, and increase openness to change and feedback.

This instructor-led, live training (online or onsite) is aimed at beginner-level participants who wish to learn hands-on tools for managing stress, practice reflective activities, and strengthen resilience to better perform at work and support colleagues.

Upon finishing this program, participants will be able to:

  • Apply simple, evidence-based techniques to reduce acute stress and improve day-to-day wellbeing.
  • Use practical strategies to manage personal issues (health, finances, or other concerns) that affect work performance.
  • Practice reflective activities and experiential exercises that increase openness to change and feedback.
  • Create a personalised resilience action plan with concrete next steps and coping techniques.

Format of the Course

  • Short interactive sessions combining theory and practice.
  • Experiential activities, guided reflections, and brief role plays.
  • Action planning and short take-home practices between sessions.

Course Customization Options

  • Content can be adapted for different team cultures, stress triggers, or organizational contexts.
Read more...

Stress Management and Prevention

 7 Hours

This instructor-led, live training in District of Columbia (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
Read more...

Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in District of Columbia is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
Read more...

Last Updated:

Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-12-15 9:30 am
7 hours
Washington, DC - Capitol Hill
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-12-29 9:30 am
7 hours
Washington, DC - Capitol Hill
$ 1065 (Online)
$ 1065 (Classroom)

Stress Management & Resilience: Practical Tools and Reflective Practices

2026-01-12 9:30 am
4 hours
Washington, DC - Capitol Hill
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2026-01-26 9:30 am
7 hours
Washington, DC - Capitol Hill
$ 1065 (Online)
$ 1065 (Classroom)

Stress Management & Resilience: Practical Tools and Reflective Practices

2026-02-09 9:30 am
4 hours
Washington, DC - Capitol Hill
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2026-02-23 9:30 am
7 hours
Washington, DC - Capitol Hill
$ 1630 (Online)
$ 1630 (Classroom)

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Stress Management Consulting
Online Stress Management training in District of Columbia, Stress Management training courses in District of Columbia, Weekend Stress Management courses in District of Columbia, Evening Stress Management training in District of Columbia, Stress Management instructor-led in District of Columbia, Stress Management classes in District of Columbia, Stress Management on-site in District of Columbia, Stress Management boot camp in District of Columbia, Stress Management trainer in District of Columbia, Stress Management coaching in District of Columbia, Stress Management private courses in District of Columbia, Stress Management one on one training in District of Columbia, Stress Management instructor in District of Columbia, Evening Stress Management courses in District of Columbia, Weekend Stress Management training in District of Columbia, Stress Management instructor-led in District of Columbia, Online Stress Management training in District of Columbia