Little Rock, AR - Regus - Regions Center

400 West Capitol Avenue, Little Rock, United States, 72201

The building is located in downtown Little Rock at 400 W Capitol Ave. It is easily accessible by car via Interstate 30 and is situated near major downtown businesses. For those arriving by air, the Bill and Hillary Clinton National Airport (LIT) is approximately 6 miles away. Visitors will find ample street parking and nearby garage options, along with convenient walkable access to dining and lodging.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Little Rock (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Little Rock is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-09-22 9:30 am
7 hours
Little Rock, AR - Regus - Regions Center
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-10-06 9:30 am
7 hours
Little Rock, AR - Regus - Regions Center
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-10-20 9:30 am
7 hours
Little Rock, AR - Regus - Regions Center
$ 1065 (Online)
$ 1065 (Classroom)

Workshop: Boost your productivity with this new method!

2025-11-03 9:30 am
7 hours
Little Rock, AR - Regus - Regions Center
$ 1630 (Online)
$ 1630 (Classroom)

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These courses are also available in other countries

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Stress Management Consulting
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