Pittsburgh, PA – Regus at Keystone Building

500 Grant St Downtown, Suite 2900, Pittsburgh, United States, 15219

The venue is located in downtown Pittsburgh within the Keystone Building on Smithfield Street, easily accessible by car via I‑376 (Parkway West/East), I‑279, and I‑579, with multiple public parking garages nearby. From Pittsburgh International Airport (PIT), approximately 20 minutes away, taxis or rideshares typically follow Parkway into the city. Public transit is excellent—Robert Morris or Steel Plaza subway stations are a short walk away, and multiple bus routes serve downtown corridors.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Pittsburgh (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Pittsburgh is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-08-22 9:30 am
7 hours
Pittsburgh, PA – Regus at Keystone Building
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-05 9:30 am
7 hours
Pittsburgh, PA – Regus at Keystone Building
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-09-19 9:30 am
7 hours
Pittsburgh, PA – Regus at Keystone Building
$ 1065 (Online)
$ 1065 (Classroom)

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Stress Management Consulting
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