Bridgeport, CT – Regus at Downtown Bridgeport

1000 Lafayette Blvd Downtown, Suite 1100, Bridgeport, United States, 06604

The venue is centrally located in Bridgeport’s downtown core at 1000 Lafayette Boulevard, easily accessible by car via I‑95 and US‑1, with several parking garages nearby and on-site amenities. From Bradley International Airport (BDL), approximately 50 miles north, a taxi or rideshare typically takes 60–70 minutes via I‑84 and I‑95 South. For those using public transit, Metro-North Rail’s Bridgeport Station is about a 5-minute walk from the building, and local Greater Bridgeport Transit (GBT) buses serve stops along Broad and Fairfield Avenues, placing the venue within a short walk for commuters.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Bridgeport (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Bridgeport is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-08-22 9:30 am
7 hours
Bridgeport, CT – Regus at Downtown Bridgeport
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-05 9:30 am
7 hours
Bridgeport, CT – Regus at Downtown Bridgeport
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-09-19 9:30 am
7 hours
Bridgeport, CT – Regus at Downtown Bridgeport
$ 1065 (Online)
$ 1065 (Classroom)

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Stress Management Consulting
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