Annapolis, MD – Regus at Annapolis Center

1997 Annapolis Exchange, Ste 300, Annapolis, United States, 21401

The venue is situated in the Annapolis Center on Exchange Parkway, just off Route 50 and close to US 301, with on-site and nearby garage parking available. From Baltimore/Washington International Thurgood Marshall Airport (BWI), approximately 25 miles north, taxi or rideshare typically takes 30–35 minutes heading south via MD‑70 and Route 50. Public transit users can take the B30 or Route 40 CAT shuttle to Westfield Annapolis, then transfer to local buses that stop near Annapolis Center—requiring a convenient short walk to the entrance.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Annapolis (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Annapolis is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-08-22 9:30 am
7 hours
Annapolis, MD – Regus at Annapolis Center
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-05 9:30 am
7 hours
Annapolis, MD – Regus at Annapolis Center
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-09-19 9:30 am
7 hours
Annapolis, MD – Regus at Annapolis Center
$ 1065 (Online)
$ 1065 (Classroom)

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Stress Management Consulting
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