Springfield, IL

427 E Monroe St, Springfield, United States, 62701

The venue is easily accessible by car via I‑55 or I‑72, taking Exit 90 (Veterans Parkway) and continuing east on Monroe Street. Parking is available at nearby Capitol and East Adams garages, along with metered street options. For those arriving by air, the Abraham Lincoln Capital Airport (SPI) is located just 6 miles away—roughly a 10 to 15-minute ride by taxi or rideshare via Clear Lake Avenue and Veterans Parkway. Public transportation is also available, with SMTD bus routes 11 and 15 stopping at 5th & Monroe, only a short walk from the venue.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Springfield (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Springfield is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-08-22 9:30 am
7 hours
Springfield, IL
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-05 9:30 am
7 hours
Springfield, IL
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-09-19 9:30 am
7 hours
Springfield, IL
$ 1065 (Online)
$ 1065 (Classroom)

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Stress Management Consulting
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