NobleProg Training Place, City Portland, ME - Regus at Congress Street

Portland, ME - Regus at Congress Street

400 Congress St, Suite 300, Portland, United States, 04101

The venue is located in Portland’s central business district on Congress Street, with easy car access via I‑95, I‑295, and US‑1, and several public parking garages nearby. From Portland International Jetport (PWM), roughly 3 km away, a taxi or rideshare via Congress Street takes around 10 minutes. Public transportation is convenient, with the Congress St & Elm St bus stop at the building entrance providing multiple Greater Portland Metro bus routes.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Portland (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Portland is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-08-22 9:30 am
7 hours
Portland, ME - Regus at Congress Street
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-05 9:30 am
7 hours
Portland, ME - Regus at Congress Street
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-09-19 9:30 am
7 hours
Portland, ME - Regus at Congress Street
$ 1065 (Online)
$ 1065 (Classroom)

Other regions in the US

Other Countries

These courses are also available in other countries

Consulting

Stress Management Consulting
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