Des Moines, IA - Hub Tower

699 Walnut Street, Des Moines, United States, 50309

The Hub Tower location is easily accessible by car via Interstates 35 and 80, with underground and nearby public parking available; simply head downtown to Walnut Street. Guests arriving from Des Moines International Airport (DSM) can expect a 10‑ to 15‑minute taxi or rideshare journey via I‑235 and I‑35 into downtown. For public transportation users, DART buses stop close to the building, and it also connects via the downtown skywalk to neighboring business and cultural venues.

Explore Our Courses

Stress Management and Prevention

 7 Hours

This instructor-led, live training in Des Moines (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.

By the end of this training, participants will be able to:

  • Identify personal and workplace stressors.
  • Distinguish between productive and negative stress.
  • Apply practical techniques to reduce and manage stress.
  • Develop resilience through empowerment exercises.
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Workshop: Boost your productivity with this new method!

 7 Hours

This 1-1 live training (online) in Des Moines is aimed at everyone who wish to get more structure and productivity in their job.

By the end of this training, participants will be able to:

  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (2)

SMART Goal session was the most enjoyable part of the training that helped me manage my time properly. it helps me set my goal clearer and i could really see that setting SMART Goal can relate to almost everything such as Finance, Social Life, Career and Personal Growth.

Manot Sae - MVCI (Thailand) Limited

Course - Workshop: Boost your productivity with this new method!

I liked the involvement of the trainer and how her energy involved also the participants, the training was interesting, with many practical supporting facts and examples, practical exercises. It was great!

Jelizaveta (Liza) - ASSTRA Forwarding AG

Course - Stress Management and Prevention

Upcoming Courses

Workshop: Boost your productivity with this new method!

2025-08-22 9:30 am
7 hours
Des Moines, IA - Hub Tower
$ 1630 (Online)
$ 1630 (Classroom)

Workshop: Boost your productivity with this new method!

2025-09-05 9:30 am
7 hours
Des Moines, IA - Hub Tower
$ 1630 (Online)
$ 1630 (Classroom)

Stress Management and Prevention

2025-09-19 9:30 am
7 hours
Des Moines, IA - Hub Tower
$ 1065 (Online)
$ 1065 (Classroom)

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Stress Management Consulting
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