Online or onsite, instructor-led live Meditation training courses demonstrate through interactive hands-on practice how to apply meditation to better understand the mind and achieve personal growth.
Meditation training is available as "online live training" or "onsite live training". The US onsite live Meditation trainings can be carried out locally on customer premises or in NobleProg corporate training centers.
NobleProg -- Your Local Training Provider
Meditation Course Outlines
Course Name
Duration
Overview
Course Name
Duration
Overview
14 hours
This instructor-led, live training in the US (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Last Updated:
Upcoming Meditation Courses
Meditation 101: Mindfulness Meditation
12/14/2023 - 09:30
PA, Pittsburgh - Penn Center East Monroeville
14 hours
Meditation 101: Mindfulness Meditation
12/28/2023 - 09:30
PA, Pittsburgh - Penn Center East Monroeville
14 hours
Meditation 101: Mindfulness Meditation
01/11/2024 - 09:30
PA, Pittsburgh - Penn Center East Monroeville
14 hours
Meditation 101: Mindfulness Meditation
01/25/2024 - 09:30
PA, Pittsburgh - Penn Center East Monroeville
14 hours
Meditation 101: Mindfulness Meditation
02/08/2024 - 09:30
PA, Pittsburgh - Penn Center East Monroeville
14 hours
Meditation 101: Mindfulness Meditation
02/22/2024 - 09:30
PA, Pittsburgh - Penn Center East Monroeville
14 hours
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